As one recalls the past, It is important that one must be kind to himself or herself.

Be Patient and Kind to Yourself

A Love Story - Sometime what you need is just time
Autumn by Lucille Hintze - Committing our past to God
Autumn by Marian Jones - Remember the past with thankfulness
Forever Young - Time passes, age advances but you need not be trapped
Striving for Change - By all means go for it, but remember you could also change